:root{color-scheme:light;--ink: #2a2926;--bg: #f5f3ed;--surface: #fbf9f4;--text: var(--ink);--muted: #6e6c66;--border: #e4e1d8;--banner-bg: #f8f4f3;--footer-bg: rgb(251 249 244 / .65);--overlay-scrim: rgb(245 243 237 / .92);--ink-a025: rgb(42 41 38 / .025);--ink-a04: rgb(42 41 38 / .04);--ink-a045: rgb(42 41 38 / .045);--ink-a05: rgb(42 41 38 / .05);--ink-a055: rgb(42 41 38 / .055);--ink-a06: rgb(42 41 38 / .06);--ink-a065: rgb(42 41 38 / .065);--ink-a068: rgb(42 41 38 / .068);--ink-a07: rgb(42 41 38 / .07);--ink-a08: rgb(42 41 38 / .08);--ink-a09: rgb(42 41 38 / .09);--ink-a10: rgb(42 41 38 / .1);--ink-a12: rgb(42 41 38 / .12);--ink-a14: rgb(42 41 38 / .14);--ink-a16: rgb(42 41 38 / .16);--ink-a18: rgb(42 41 38 / .18);--ink-a20: rgb(42 41 38 / .2);--ink-a22: rgb(42 41 38 / .22);--ink-a28: rgb(42 41 38 / .28);--ink-a32: rgb(42 41 38 / .32);--ink-a35: rgb(42 41 38 / .35);--ink-a38: rgb(42 41 38 / .38);--ink-a52: rgb(42 41 38 / .52);--ink-a58: rgb(42 41 38 / .58);--ink-a88: rgb(42 41 38 / .88);--frost-a32: rgb(255 255 255 / .32);--frost-a34: rgb(255 255 255 / .34);--frost-a35: rgb(255 255 255 / .35);--frost-a36: rgb(255 255 255 / .36);--frost-a38: rgb(255 255 255 / .38);--frost-a40: rgb(255 255 255 / .4);--frost-a42: rgb(255 255 255 / .42);--frost-a45: rgb(255 255 255 / .45);--frost-a52: rgb(255 255 255 / .52);--frost-a55: rgb(255 255 255 / .55);--frost-a65: rgb(255 255 255 / .65);--frost-a72: rgb(255 255 255 / .72);--frost-a75: rgb(255 255 255 / .75);--frost-a92: rgb(255 255 255 / .92);--blue-a055: rgb(74 95 110 / .055);--blue-a06: rgb(74 95 110 / .06);--blue-a065: rgb(74 95 110 / .065);--blue-a07: rgb(74 95 110 / .07);--blue-a08: rgb(74 95 110 / .08);--blue-a09: rgb(74 95 110 / .09);--blue-a10: rgb(74 95 110 / .1);--blue-a12: rgb(74 95 110 / .12);--blue-a13: rgb(74 95 110 / .13);--blue-a20: rgb(74 95 110 / .2);--blue-a22: rgb(74 95 110 / .22);--blue-a24: rgb(74 95 110 / .24);--blue-a28: rgb(74 95 110 / .28);--border-line: var(--ink-a10);--shadow: 0 8px 28px var(--ink-a045);--shadow-soft: 0 2px 10px var(--ink-a04);--shadow-primary: 0 4px 16px var(--blue-a20);--accent: #5a6f7d;--accent-mid: #4d606d;--accent-soft: #e8ecef;--accent-text-on-cta: #f7f8f9;--accent-blue: #4a5f6e;--accent-blue-mid: #3f5260;--accent-blue-soft: #e5eaed;--accent-yellow: #7a6f45;--accent-yellow-soft: #efebe0;--danger: #855550;--danger-border: rgb(133 85 80 / .28);--danger-banner-line: rgb(133 85 80 / .2);--radius: 14px;--radius-lg: 18px;--radius-xl: 22px;--ease-out: cubic-bezier(.22, 1, .36, 1);--ease-soft: cubic-bezier(.4, 0, .2, 1);--app-content-max: 720px;--placeholder-text: #a8a59d;--ghost-hover-border: #dcd9d2;--launch-glow-inner: rgb(90 111 125 / .11);--launch-glow-outer: rgb(90 111 125 / .03);--import-focus-border: rgb(90 111 125 / .4);--import-focus-ring: rgb(90 111 125 / .1);--accent-focus-fill: rgb(90 111 125 / .12);--danger-item-hover-bg: rgb(220 53 69 / .07);--danger-btn-hover-bg: #f7f4f3;--danger-btn-hover-border: rgb(133 85 80 / .38);--danger-stop-hover-bg: #f8f5f4;--danger-stop-hover-border: rgb(133 85 80 / .4);--pill-warm-border: rgb(122 111 69 / .14);--chart-energy: #5a7a68;--chart-contentment: #5a6f8a;--chart-anxiety: #9a7568;--chart-focus: #7a6b8f;--chart-sleep: #4a6f7d;--chart-cycle: #8a7a5a;font-family:IBM Plex Sans,system-ui,sans-serif}:root[data-theme=dark]{color-scheme:dark;--ink: #eceae4;--bg: #1e1d21;--surface: #26252b;--text: var(--ink);--muted: #9c9890;--border: #3d3c44;--banner-bg: #2a2527;--footer-bg: rgb(38 37 43 / .72);--overlay-scrim: rgb(24 23 27 / .92);--ink-a025: rgb(236 234 227 / .035);--ink-a04: rgb(236 234 227 / .055);--ink-a045: rgb(236 234 227 / .065);--ink-a05: rgb(236 234 227 / .06);--ink-a055: rgb(236 234 227 / .07);--ink-a06: rgb(236 234 227 / .075);--ink-a065: rgb(236 234 227 / .08);--ink-a068: rgb(236 234 227 / .085);--ink-a07: rgb(236 234 227 / .09);--ink-a08: rgb(236 234 227 / .1);--ink-a09: rgb(236 234 227 / .11);--ink-a10: rgb(236 234 227 / .12);--ink-a12: rgb(236 234 227 / .14);--ink-a14: rgb(236 234 227 / .16);--ink-a16: rgb(236 234 227 / .18);--ink-a18: rgb(236 234 227 / .2);--ink-a20: rgb(236 234 227 / .22);--ink-a22: rgb(236 234 227 / .26);--ink-a28: rgb(236 234 227 / .32);--ink-a32: rgb(236 234 227 / .38);--ink-a35: rgb(236 234 227 / .42);--ink-a38: rgb(236 234 227 / .45);--ink-a52: rgb(236 234 227 / .55);--ink-a58: rgb(236 234 227 / .62);--ink-a88: rgb(236 234 227 / .92);--frost-a32: rgb(255 255 255 / .06);--frost-a34: rgb(255 255 255 / .065);--frost-a35: rgb(255 255 255 / .07);--frost-a36: rgb(255 255 255 / .075);--frost-a38: rgb(255 255 255 / .08);--frost-a40: rgb(255 255 255 / .085);--frost-a42: rgb(255 255 255 / .09);--frost-a45: rgb(255 255 255 / .095);--frost-a52: rgb(255 255 255 / .11);--frost-a55: rgb(255 255 255 / .12);--frost-a65: rgb(255 255 255 / .14);--frost-a72: rgb(255 255 255 / .16);--frost-a75: rgb(255 255 255 / .18);--frost-a92: rgb(255 255 255 / .22);--blue-a055: rgb(140 165 185 / .12);--blue-a06: rgb(140 165 185 / .14);--blue-a065: rgb(140 165 185 / .15);--blue-a07: rgb(140 165 185 / .16);--blue-a08: rgb(140 165 185 / .18);--blue-a09: rgb(140 165 185 / .2);--blue-a10: rgb(140 165 185 / .22);--blue-a12: rgb(140 165 185 / .26);--blue-a13: rgb(140 165 185 / .28);--blue-a20: rgb(140 165 185 / .38);--blue-a22: rgb(140 165 185 / .42);--blue-a24: rgb(140 165 185 / .45);--blue-a28: rgb(140 165 185 / .52);--border-line: var(--ink-a10);--shadow: 0 8px 28px var(--ink-a045);--shadow-soft: 0 2px 10px var(--ink-a04);--shadow-primary: 0 4px 20px var(--blue-a20);--accent: #8fa3b2;--accent-mid: #9eb0bd;--accent-soft: rgb(140 165 185 / .14);--accent-text-on-cta: #1a191d;--accent-blue: #a3b8c9;--accent-blue-mid: #b5c7d6;--accent-blue-soft: rgb(140 165 185 / .12);--accent-yellow: #c4b896;--accent-yellow-soft: rgb(196 184 150 / .12);--danger: #c49a95;--danger-border: rgb(196 154 149 / .35);--danger-banner-line: rgb(196 154 149 / .28);--placeholder-text: rgb(236 234 227 / .38);--ghost-hover-border: rgb(236 234 227 / .14);--launch-glow-inner: rgb(140 165 185 / .14);--launch-glow-outer: rgb(140 165 185 / .04);--import-focus-border: rgb(160 185 205 / .45);--import-focus-ring: rgb(160 185 205 / .12);--accent-focus-fill: rgb(140 165 185 / .18);--danger-item-hover-bg: rgb(255 140 130 / .1);--danger-btn-hover-bg: rgb(48 38 40 / .88);--danger-btn-hover-border: rgb(196 154 149 / .42);--danger-stop-hover-bg: rgb(52 42 44 / .92);--danger-stop-hover-border: rgb(196 154 149 / .48);--pill-warm-border: rgb(196 184 150 / .22);--chart-energy: #7aab92;--chart-contentment: #8fa3c4;--chart-anxiety: #c49a8a;--chart-focus: #a898c4;--chart-sleep: #6a9ab0;--chart-cycle: #b8a878}*,*:before,*:after{box-sizing:border-box}body{margin:0;min-height:100vh;min-height:100dvh;background:var(--bg);color:var(--text);line-height:1.5;-webkit-tap-highlight-color:transparent}.app-shell{min-height:100vh;display:flex;flex-direction:column}.app-header-right{display:flex;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:.6rem 1rem;min-width:0}.app-header-chrome,.theme-toggle-wrap{flex-shrink:0;display:flex;align-items:center}.theme-toggle-btn{display:inline-flex;align-items:center;justify-content:center;width:2.5rem;height:2.5rem;margin:0;padding:0;border:1px solid var(--ink-a12);border-radius:var(--radius);background:var(--surface);color:var(--muted);cursor:pointer;transition:color .2s var(--ease-soft),background .2s var(--ease-soft),border-color .2s var(--ease-soft)}.theme-toggle-btn:hover{color:var(--text);border-color:var(--ink-a18);background:var(--frost-a32)}.theme-toggle-btn:focus{outline:none}.theme-toggle-btn:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-color:var(--ink-a18);color:var(--accent-blue-mid)}.user-tz-wrap{flex-shrink:0;display:flex;flex-direction:column;align-items:flex-end;gap:.15rem;max-width:9.5rem}.user-tz-select{font:inherit;font-size:.75rem;font-weight:600;color:var(--text);min-height:40px;max-width:9.5rem;padding:.3rem 1.65rem .3rem .5rem;border:1px solid var(--ink-a12);border-radius:var(--radius);background:var(--surface);cursor:pointer;-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--muted) 50%),linear-gradient(135deg,var(--muted) 50%,transparent 50%);background-position:calc(100% - .55rem) calc(50% - .08rem),calc(100% - .32rem) calc(50% - .08rem);background-size:4px 4px,4px 4px;background-repeat:no-repeat}.user-tz-select:focus{outline:none}.user-tz-select:focus-visible{border-color:var(--ink-a22);box-shadow:0 0 0 3px var(--blue-a08)}.user-tz-err{font-size:.65rem;line-height:1.25;color:var(--danger);max-width:9.5rem;text-align:right}.app-banner{margin:0;padding:.55rem 1rem;padding-left:max(1rem,env(safe-area-inset-left));padding-right:max(1rem,env(safe-area-inset-right));border-bottom:1px solid var(--danger-banner-line);background:var(--banner-bg)}.gate-message{margin:2rem auto;max-width:22rem;text-align:center;line-height:1.5}.app-header{flex-shrink:0;border-bottom:1px solid var(--border-line);background:var(--surface);box-shadow:var(--shadow-soft);padding-top:max(.625rem,env(safe-area-inset-top));padding-bottom:.625rem}.app-header-inner{max-width:var(--app-content-max);margin-inline:auto;width:100%;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.85rem 1.35rem;padding-left:max(1rem,env(safe-area-inset-left));padding-right:max(1rem,env(safe-area-inset-right))}.app-header-nav{display:flex;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:.35rem .55rem;flex-shrink:0;min-width:0;margin-inline-start:clamp(.35rem,2vw,.85rem);padding-inline-start:clamp(.5rem,2vw,.85rem);border-inline-start:1px solid var(--ink-a09)}.app-header-nav-primary{display:flex;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:.12rem .2rem}.app-header-nav-rule{flex-shrink:0;width:1px;height:1.1em;align-self:center;margin-inline:.15rem .35rem;background:var(--ink-a10);opacity:.85}.header-link{font-size:.8125rem;font-weight:600;color:var(--accent-blue);text-decoration:none;padding:.45rem .68rem;border-radius:var(--radius);white-space:nowrap;transition:background .2s var(--ease-soft),color .2s var(--ease-soft)}.header-link:hover{background:var(--accent-blue-soft);color:var(--accent-blue-mid)}.app-header-secondary-link{font-size:.72rem;font-weight:500;letter-spacing:.01em;color:var(--muted);text-decoration:none;padding:.35rem .45rem;border-radius:var(--radius);white-space:nowrap;opacity:.92;transition:color .2s var(--ease-soft),opacity .2s var(--ease-soft)}.app-header-secondary-link:hover{color:var(--text);opacity:1}.app-header-secondary-link:focus{outline:none}.app-header-secondary-link:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-radius:var(--radius)}.brand{display:inline-flex;align-items:center;gap:.5rem;text-decoration:none;color:inherit;flex-shrink:0;min-width:0;border-radius:var(--radius);margin:-.2rem;padding:.2rem;transition:opacity .2s var(--ease-soft),background .2s var(--ease-soft)}.brand:hover{opacity:.92;background:var(--frost-a32)}.brand:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.brand-mark{flex-shrink:0;display:block}.logo{font-weight:600;letter-spacing:-.02em}.app-main{flex:1;padding:1rem;padding-bottom:max(1.5rem,env(safe-area-inset-bottom));padding-left:max(1rem,env(safe-area-inset-left));padding-right:max(1rem,env(safe-area-inset-right));max-width:var(--app-content-max);margin:0 auto;width:100%}.app-footer{flex-shrink:0;padding:.65rem 1rem max(.85rem,env(safe-area-inset-bottom));padding-left:max(1rem,env(safe-area-inset-left));padding-right:max(1rem,env(safe-area-inset-right));border-top:1px solid var(--ink-a06);background:var(--footer-bg)}.app-footer-nav{max-width:var(--app-content-max);margin:0 auto;display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:.35rem .5rem}.app-footer-link{font-weight:500;text-decoration:none;padding:.25rem .4rem;border-radius:var(--radius);transition:color .2s var(--ease-soft),background .2s var(--ease-soft)}.app-footer-link:hover{color:var(--accent-blue-mid);background:var(--blue-a06)}.app-footer-sep{-webkit-user-select:none;user-select:none;opacity:.55}@media(min-width:480px){.app-main{padding:1.5rem}.app-header-inner{padding-left:max(1.5rem,env(safe-area-inset-left));padding-right:max(1.5rem,env(safe-area-inset-right))}}.launch-page{position:relative;display:flex;align-items:center;justify-content:center;min-height:min(70dvh,32rem);padding:1.25rem 0 2rem}.launch-ambient{position:absolute;inset:10% 5% auto;height:min(52vw,16rem);max-width:22rem;margin:0 auto;left:50%;transform:translate(-50%);border-radius:50%;background:radial-gradient(ellipse at 50% 40%,var(--launch-glow-inner) 0%,var(--launch-glow-outer) 45%,transparent 72%);filter:blur(2px);animation:launchAmbient 14s var(--ease-soft) infinite alternate;pointer-events:none;z-index:0}@keyframes launchAmbient{0%{opacity:.75;transform:translate(-50%) scale(1)}to{opacity:1;transform:translate(-50%) scale(1.04) translateY(-2%)}}.launch-inner{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center;text-align:center;gap:1rem;width:100%;max-width:20rem;margin:0 auto}.launch-greeting{margin:0;font-size:clamp(1.65rem,6vw,2rem);font-weight:600;letter-spacing:-.04em;line-height:1.15;color:var(--text)}.launch-tagline{margin:-.15rem 0 0;font-size:.9rem;line-height:1.5;max-width:17rem}.launch-cta{width:100%;max-width:17.5rem;min-height:52px;margin-top:.35rem;padding-inline:1.5rem;border-radius:var(--radius-lg);font-size:1rem;font-weight:600;letter-spacing:-.02em;box-shadow:var(--shadow-primary);transition:transform .35s var(--ease-out),box-shadow .35s var(--ease-out)}.launch-cta:active:not(:disabled){transform:scale(.985)}.launch-rise{animation:launchRise .8s var(--ease-out) both}.launch-inner>.launch-rise:nth-child(1){animation-delay:.04s}.launch-inner>.launch-rise:nth-child(2){animation-delay:.11s}.launch-inner>.launch-rise:nth-child(3){animation-delay:.19s}@keyframes launchRise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media(prefers-reduced-motion:reduce){.launch-ambient,.launch-rise{animation:none!important}.launch-ambient{opacity:.85;transform:translate(-50%)}.launch-rise{opacity:1;transform:none}}.choose-profile-page{position:relative;display:flex;align-items:center;justify-content:center;min-height:min(72dvh,34rem);padding:1.25rem 0 2rem}.choose-profile-ambient{position:absolute;inset:8% 6% auto;height:min(48vw,14rem);max-width:20rem;margin:0 auto;left:50%;transform:translate(-50%);border-radius:50%;background:radial-gradient(ellipse at 50% 42%,var(--launch-glow-inner) 0%,var(--launch-glow-outer) 48%,transparent 74%);filter:blur(2px);animation:launchAmbient 16s var(--ease-soft) infinite alternate;pointer-events:none;z-index:0}.choose-profile-inner{position:relative;z-index:1;width:100%;max-width:22rem;margin:0 auto;padding:0 .5rem;text-align:center}.choose-profile-title{margin:0 0 .5rem;font-size:clamp(1.35rem,5.5vw,1.75rem);font-weight:650;letter-spacing:-.035em;line-height:1.2;color:var(--text)}.choose-profile-sub{margin:0 0 1.35rem;font-size:.88rem;line-height:1.5;max-width:20rem;margin-inline:auto}.choose-profile-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.65rem}.choose-profile-card{display:flex;flex-direction:column;align-items:center;gap:.2rem;width:100%;padding:1rem 1.15rem;border-radius:var(--radius-lg);border:1px solid var(--ink-a12);background:var(--surface);box-shadow:var(--shadow-soft);cursor:pointer;text-align:center;font:inherit;color:inherit;transition:border-color .2s var(--ease-soft),box-shadow .2s var(--ease-soft),transform .2s var(--ease-soft)}.choose-profile-card:hover{border-color:var(--ink-a22);box-shadow:var(--shadow)}.choose-profile-card:focus{outline:none}.choose-profile-card:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-color:var(--ink-a22)}.choose-profile-card:active{transform:scale(.992)}.choose-profile-name{font-size:1.05rem;font-weight:650;letter-spacing:-.02em}.choose-profile-email{font-size:.78rem;word-break:break-all}@media(prefers-reduced-motion:reduce){.choose-profile-ambient{animation:none!important;opacity:.85;transform:translate(-50%)}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.today-page{display:flex;flex-direction:column;gap:1.05rem}.today-header{margin:0}.today-header-bar{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.5rem .85rem;width:100%;padding:.45rem .75rem;border-radius:var(--radius-lg);background:var(--frost-a45);border:1px solid var(--ink-a065);box-shadow:0 1px 0 var(--frost-a55) inset}.today-title{margin:0;font-size:clamp(1.2rem,4.2vw,1.55rem);letter-spacing:-.03em;font-weight:600;line-height:1.2;min-width:0}.today-date-label{margin:0;flex-shrink:0}.date-input--today-bar{min-height:40px;padding:.32rem .5rem;font-size:.8125rem;border-radius:var(--radius);background:var(--frost-a72);border-color:var(--ink-a09)}.date-input{font-family:IBM Plex Mono,ui-monospace,monospace;font-size:.9rem;padding:.45rem .65rem;min-height:44px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);transition:border-color .2s var(--ease-soft),box-shadow .2s var(--ease-soft)}.date-input:focus{outline:none;border-color:var(--ink-a22);box-shadow:0 0 0 3px var(--blue-a08)}.date-input--compact{min-width:0}.panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:1.25rem 1.35rem;box-shadow:var(--shadow)}.panel-elevated{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);padding:1.25rem 1rem;box-shadow:var(--shadow-soft);transition:box-shadow .35s var(--ease-out),border-color .35s var(--ease-out),opacity .35s var(--ease-out)}@media(min-width:480px){.panel-elevated{padding:1.35rem 1.25rem}}.preferences-page{max-width:32rem;margin:0 auto}.preferences-page-header{margin-bottom:1.25rem}.preferences-page-title{margin:0 0 .35rem;font-size:1.35rem;font-weight:700;letter-spacing:-.02em}.preferences-page-card.panel-elevated{padding:1.35rem 1.15rem}.preferences-tz-title{margin:0 0 .5rem;font-size:1.05rem;font-weight:650}.preferences-tz-lead{margin:0 0 .85rem;line-height:1.45}.preferences-tz-effective{margin:0 0 1rem}.preferences-tz-code{font-size:.85em;padding:.12rem .35rem;border-radius:.25rem;background:var(--frost-a32);border:1px solid var(--ink-a10)}.preferences-tz-control{display:flex;flex-direction:column;align-items:stretch;gap:.35rem}.preferences-tz-label{font-size:.75rem;font-weight:650;letter-spacing:.04em;text-transform:uppercase;color:var(--muted)}.preferences-tz-select{max-width:100%}.panel h2{margin:0 0 .5rem;font-size:1.05rem}.today-record{display:flex;flex-direction:column;gap:.75rem}.today-record--primary.panel-elevated{padding:1.35rem 1.1rem;border-color:var(--ink-a09);box-shadow:0 1px 0 var(--frost-a65) inset,0 12px 40px var(--ink-a055),0 4px 16px var(--blue-a065)}@media(min-width:480px){.today-record--primary.panel-elevated{padding:1.5rem 1.3rem}}.record-panel-label{margin:0;font-size:.68rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.record-panel--live{border-color:var(--ink-a14);box-shadow:0 0 0 1px var(--ink-a06),0 8px 26px var(--blue-a09)}.record-panel--captured:not(.record-panel--live){border-color:var(--ink-a10)}.record-panel--processing{opacity:.72;pointer-events:none}.today-manual-shell{margin:0}.today-manual{display:flex;flex-direction:column;gap:.65rem}.today-manual--secondary{border-radius:var(--radius);background:var(--frost-a34);border:1px solid var(--ink-a065);box-shadow:none}.today-manual-disclosure.today-manual--secondary{padding:0;overflow:hidden}.today-manual-summary{display:flex;align-items:center;justify-content:space-between;gap:.65rem;list-style:none;cursor:pointer;padding:.45rem .65rem;min-height:44px;-webkit-user-select:none;user-select:none;font:inherit;color:inherit}.today-manual-summary::-webkit-details-marker{display:none}.today-manual-disclosure[open] .today-manual-summary{border-bottom:1px solid var(--ink-a055)}.today-manual-summary-stack{display:flex;flex-direction:column;align-items:flex-start;gap:.08rem;min-width:0;text-align:left}.today-manual-summary-title{font-size:.8125rem;font-weight:500;letter-spacing:.01em;color:var(--text);line-height:1.3}.today-manual-summary-hint{font-size:.7rem;line-height:1.3;font-weight:400}.today-manual-summary-chevron{flex-shrink:0;display:flex;align-items:center;color:var(--muted);opacity:.88;transition:transform .22s var(--ease-soft)}.today-manual-disclosure[open] .today-manual-summary-chevron{transform:rotate(180deg)}.today-manual-body{padding:.5rem .65rem .6rem;display:flex;flex-direction:column;gap:.4rem}.today-manual-body .manual-add-fields{gap:.5rem}.today-manual-body .manual-add-time-row{gap:.45rem}.today-manual-body .field--stacked input{min-height:40px;padding:.42rem .58rem;font-size:.9rem}.today-manual-body .calm-select-trigger{min-height:40px;padding-top:.32rem;padding-bottom:.32rem;font-size:.9rem}.today-manual-body .manual-add-more-summary{padding:.2rem 0;font-size:.78rem}.manual-add-fields{display:flex;flex-direction:column;gap:.75rem}.manual-add-time-row{display:grid;grid-template-columns:1fr 1fr;gap:.65rem}.manual-add-more{margin:0;padding:0;border:none}.manual-add-more-summary{cursor:pointer;list-style:none;font-size:.8125rem;font-weight:600;color:var(--accent-blue);padding:.35rem 0;-webkit-user-select:none;user-select:none}.manual-add-more-summary::-webkit-details-marker{display:none}.manual-add-more-fields{display:flex;flex-direction:column;gap:.65rem;padding-top:.35rem}.manual-add-error{margin:0}.manual-add-success{margin:0;padding:.55rem .7rem;font-size:.875rem;line-height:1.45;color:var(--accent-blue-mid);background:var(--accent-blue-soft);border:1px solid var(--blue-a12);border-radius:var(--radius)}.manual-add-success--compact{padding:.35rem .55rem;font-size:.8125rem;line-height:1.4}.manual-add-actions{display:flex;justify-content:flex-start}.manual-add-save{padding-inline:1.1rem}.today-day-context{display:flex;flex-direction:column;gap:0;padding:0;border-radius:var(--radius);background:var(--frost-a32);border:1px solid var(--ink-a06);box-shadow:none;overflow:hidden}.day-context-trigger{display:flex;align-items:center;justify-content:space-between;gap:.75rem;width:100%;margin:0;padding:.62rem .85rem;min-height:46px;border:none;border-radius:0;background:transparent;font:inherit;color:inherit;text-align:left;cursor:pointer;transition:background .2s var(--ease-soft)}.day-context-trigger:hover{background:var(--frost-a35)}.day-context-trigger:focus{outline:none}.day-context-trigger:focus-visible{outline:none;box-shadow:inset 0 0 0 2px var(--blue-a28)}.day-context-trigger-text{display:flex;flex-direction:column;align-items:flex-start;gap:.12rem;min-width:0;flex:1}.day-context-trigger-title{font-size:.68rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);line-height:1.25}.day-context-trigger-hint{font-size:.72rem;line-height:1.35;max-width:100%}.day-context-trigger-icon{flex-shrink:0;display:flex;align-items:center;justify-content:center;color:var(--muted);opacity:.85}.day-context-collapsed-msg{margin:0 1rem .65rem}@media(min-width:480px){.day-context-trigger{padding:.8rem 1.15rem}.day-context-collapsed-msg{margin-left:1.15rem;margin-right:1.15rem}}.day-context-panel{display:flex;flex-direction:column;gap:.5rem;padding:.55rem 1rem .95rem;border-top:1px solid var(--ink-a07)}@media(min-width:480px){.day-context-panel{padding-left:1.15rem;padding-right:1.15rem;padding-bottom:1.05rem}}.day-context-panel-lead{margin:0;font-size:.78rem;line-height:1.45;max-width:32rem}.day-context-top{display:flex;align-items:center;justify-content:space-between;gap:.65rem 1rem}.day-context-top-text{flex:1;min-width:0}.day-context-kicker{margin:0;font-size:.68rem;font-weight:600;letter-spacing:.11em;text-transform:uppercase;color:var(--muted)}.day-context-sub{margin:.28rem 0 0;font-size:.78rem;line-height:1.45;max-width:32rem}.day-context-edit-btn{flex-shrink:0;min-height:44px;padding-inline:1rem;border-radius:999px;font-weight:500;border-color:var(--ink-a10);color:var(--muted)}.day-context-edit-btn:hover:not(:disabled){color:var(--text);border-color:var(--ink-a16)}.day-context-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.45rem .5rem;padding:.35rem 0 .1rem;align-items:stretch}.day-context-stat{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.22rem;min-width:0;min-height:4.1rem;padding:.4rem .35rem .45rem;text-align:center;border-radius:var(--radius);background:var(--frost-a40);border:1px solid var(--ink-a06);box-shadow:0 1px 0 var(--frost-a45) inset}.day-context-stat-label{font-size:.6rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);line-height:1.2}.day-context-stat-value{font-size:1.02rem;font-weight:600;letter-spacing:-.02em;line-height:1.2;color:var(--text);font-variant-numeric:tabular-nums}.day-context-stat-value--quality{font-family:inherit;font-size:.82rem;font-weight:600;line-height:1.35;max-width:100%}.day-context-editor{padding-top:.55rem;margin-top:.25rem;border-top:1px solid var(--ink-a07)}.day-context-editor[hidden]{display:none!important}.day-context-inline-msg{margin:.45rem 0 0}.day-context-edit-footer{display:flex;flex-direction:row;flex-wrap:nowrap;gap:.5rem;margin-top:.55rem;padding-top:.7rem;border-top:1px solid var(--ink-a08);align-items:stretch}.day-context-footer-btn{flex:1 1 0;min-width:0;min-height:44px;border-radius:var(--radius);font-weight:500}.day-context-footer-save{font-weight:600}.day-context-metrics{display:grid;grid-template-columns:1fr 1fr;gap:.5rem .6rem;align-items:stretch}.day-context-metric{display:flex;flex-direction:column;gap:.28rem;min-width:0;margin:0;padding:.55rem .6rem .6rem;border-radius:var(--radius);background:var(--frost-a45);border:1px solid var(--ink-a06);box-shadow:0 1px 0 var(--frost-a40) inset}.day-context-metric-label{font-size:.65rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.day-context-metric-unit{font-size:.65rem;margin-top:-.12rem;line-height:1.2}.day-context-input{width:100%;min-width:0;min-height:44px;margin:0;padding:.42rem .55rem;font-family:IBM Plex Mono,ui-monospace,monospace;font-size:.9rem;border:1px solid var(--ink-a10);border-radius:calc(var(--radius) - 2px);background:var(--frost-a55);color:var(--text);transition:border-color .2s var(--ease-soft),box-shadow .2s var(--ease-soft),background .2s var(--ease-soft)}.day-context-input::placeholder{color:var(--ink-a32)}.day-context-input:focus{outline:none;border-color:var(--blue-a28);box-shadow:0 0 0 3px var(--blue-a07);background:var(--surface)}.day-context-metric--quality{grid-column:1 / -1;padding:.5rem .6rem .55rem}.day-context-metric--quality .field--stacked{gap:.28rem;margin:0}.day-context-metric--quality .field--stacked>span:first-child{font-size:.65rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}@media(min-width:520px){.day-context-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:.5rem .65rem}.day-context-metric--quality{grid-column:auto}}.today-record-secondary{display:flex;flex-direction:column;align-items:center;gap:.5rem}.today-text-extract{display:flex;flex-direction:column;gap:.45rem;padding:.65rem .75rem;border-radius:var(--radius);background:var(--frost-a36);border:1px solid var(--ink-a065)}.today-mode-heading{margin:0;font-size:.8125rem;font-weight:600;letter-spacing:.02em;color:var(--text);line-height:1.3}.today-text-extract-lead{margin:0;line-height:1.4}.today-manual-lead{margin:0 0 .35rem;line-height:1.4}.today-free-text-input{width:100%;margin:0;padding:.55rem .65rem;min-height:5.5rem;font:inherit;font-size:.9375rem;line-height:1.45;color:var(--text);border:1px solid var(--ink-a10);border-radius:var(--radius);background:var(--frost-a75);resize:vertical;transition:border-color .2s var(--ease-soft),box-shadow .2s var(--ease-soft)}.today-free-text-input:focus{outline:none;border-color:var(--ink-a20);box-shadow:0 0 0 3px var(--blue-a07)}.today-free-text-input:disabled{opacity:.65;cursor:not-allowed}.today-text-extract-actions{display:flex;justify-content:flex-start}.today-text-extract-btn{min-height:40px}.btn-retry{width:fit-content;max-width:min(100%,17rem);min-height:44px;padding-inline:1.35rem;border-radius:var(--radius-lg);box-shadow:var(--shadow-primary)}.today-entries-heading{margin:0 0 .5rem;font-size:.8125rem;font-weight:600;letter-spacing:.02em;text-transform:none;color:var(--muted)}.today-entries--integrated{margin-top:.1rem;padding-top:1.05rem;border-top:1px solid var(--ink-a068)}.today-entries--integrated .today-entries-heading{margin-bottom:.5rem;font-size:.9rem;font-weight:600;letter-spacing:-.02em;color:var(--text);opacity:.82}.today-entries--integrated .today-entries-empty{margin-bottom:.45rem;font-size:.875rem}.today-entries--integrated .saved-list{gap:.5rem}.today-entries--integrated .saved-item{box-shadow:none;background:var(--frost-a38);border:1px solid var(--ink-a068);padding:.72rem .82rem;border-radius:var(--radius);transition:border-color .2s var(--ease-soft),background .2s var(--ease-soft)}.today-entries--integrated .saved-item:hover{border-color:var(--ink-a10);background:var(--frost-a52)}.today-entries--integrated .saved-item-body{margin-top:.4rem;font-size:.94rem}.today-entries-empty{margin:0 0 .75rem;font-size:.9rem}.entries-page{display:flex;flex-direction:column;gap:1rem;max-width:32rem;margin:0 auto}.entries-nav{margin:0}.entries-back{font-size:.875rem}.entries-header{display:flex;flex-direction:column;gap:.5rem}.entries-title{margin:0;font-size:clamp(1.25rem,4vw,1.45rem);font-weight:600;letter-spacing:-.02em}.entries-lead{margin:0;line-height:1.45}.entries-actions{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center}.entries-subtitle{margin:0 0 .35rem;font-size:.95rem;font-weight:600;letter-spacing:-.02em}.entries-import{padding:.85rem 0 0;margin:0;border-top:1px solid var(--ink-a08);display:flex;flex-direction:column;gap:.5rem}.entries-import-hint{margin:0;line-height:1.45}.entries-import-upload{display:flex;flex-wrap:wrap;align-items:stretch;gap:.5rem .65rem}.entries-import-dropzone{position:relative;flex:1 1 min(0,16rem);min-width:0;border:1px solid var(--ink-a10);border-radius:var(--radius);background:var(--frost-a38);transition:border-color .18s ease,box-shadow .18s ease,background .18s ease}.entries-import-dropzone:focus-within{border-color:var(--import-focus-border);box-shadow:0 0 0 2px var(--import-focus-ring);background:var(--frost-a52)}.entries-import-dropzone-inner{display:flex;flex-wrap:wrap;align-items:center;gap:.45rem .65rem;padding:.5rem .65rem;min-height:2.75rem}.entries-import-input-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);clip-path:inset(50%);white-space:nowrap;border:0}.entries-import-choose{display:inline-flex;align-items:center;justify-content:center;margin:0;padding:.38rem .8rem;font-size:.8rem;font-weight:500;font-family:inherit;line-height:1.25;letter-spacing:-.01em;border-radius:calc(var(--radius) * .88);border:1px solid var(--ink-a12);background:var(--frost-a72);color:inherit;cursor:pointer;flex-shrink:0;transition:background .15s ease,border-color .15s ease}.entries-import-choose:hover{background:var(--ink-a05);border-color:var(--ink-a18)}.entries-import-choose:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.entries-import-filename{flex:1 1 6rem;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.4}.entries-import-preview-btn{align-self:center;flex-shrink:0}.entries-import-preview{display:flex;flex-direction:column;gap:.5rem}.entries-import-errors{margin:0;padding-left:1.15rem;max-height:6rem;overflow-y:auto}.entries-import-table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;border-radius:var(--radius);border:1px solid var(--ink-a08)}.entries-import-table{width:100%;border-collapse:collapse;font-size:.78rem}.entries-import-table th,.entries-import-table td{padding:.35rem .5rem;text-align:left;border-bottom:1px solid var(--ink-a06)}.entries-import-table th{font-weight:600;background:var(--ink-a04)}.entries-import-save{align-self:flex-start;margin-top:.25rem}.log-edit-past-note{margin:0 0 .75rem;padding:0 .15rem;line-height:1.45}.entries-range{display:flex;flex-wrap:wrap;align-items:center;gap:.45rem .65rem}.entries-range-field{margin:0}.entries-range-sep{-webkit-user-select:none;user-select:none}.entries-apply{margin-left:auto}.entries-action-error,.entries-empty{margin:0}.entries-view-bar{display:flex;flex-wrap:wrap;align-items:center;gap:.35rem .75rem;margin:0 0 .5rem}.entries-view-bar-label{margin:0;flex-shrink:0}.entries-view-toggle{display:inline-flex;border-radius:var(--radius);border:1px solid var(--ink-a12);overflow:hidden;background:var(--frost-a40)}.entries-view-tab{margin:0;padding:.35rem .8rem;font-size:.8rem;border:none;background:transparent;color:inherit;cursor:pointer;min-height:2.25rem;font-family:inherit}.entries-view-tab:hover{background:var(--ink-a04)}.entries-view-tab--active{background:var(--ink-a09);font-weight:600}.entries-view-tab:focus-visible{outline:2px solid var(--accent, var(--ink-a35));outline-offset:-2px;z-index:1}.entries-list-status{margin:0 0 .45rem;text-align:center;line-height:1.45;letter-spacing:.01em}@media(min-width:480px){.entries-list-status{text-align:left}}.entries-list-pagination{margin:.35rem 0 .25rem;padding-top:.45rem;border-top:1px solid var(--ink-a06)}.entries-list-pagination-actions{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:.35rem .75rem}.entries-pagination-btn{min-height:2.25rem}@media(min-width:480px){.entries-list-pagination-actions{justify-content:flex-start}}.entries-table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:0 0 .5rem;border-radius:var(--radius);border:1px solid var(--ink-a08);background:var(--frost-a42)}.entries-table{width:100%;min-width:36rem;border-collapse:collapse;font-size:.76rem;line-height:1.35}.entries-table th,.entries-table td{padding:.35rem .45rem;text-align:left;vertical-align:middle;border-bottom:1px solid var(--ink-a06)}.entries-table thead th{font-weight:600;font-size:.66rem;text-transform:uppercase;letter-spacing:.04em;color:var(--ink-a52);background:var(--ink-a045);position:sticky;top:0;z-index:1;white-space:nowrap}.entries-table tbody tr:nth-child(2n){background:var(--ink-a025)}.entries-table-num{text-align:center;width:2.15rem}.entries-table-date,.entries-table-time{white-space:nowrap}.entries-table-src{text-transform:lowercase;font-size:.72rem;color:var(--ink-a52);white-space:nowrap}.entries-table-event{max-width:11rem;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.entries-table-actions-col{width:1%;white-space:nowrap}.entries-table-actions{display:flex;flex-wrap:nowrap;gap:.1rem;align-items:center}.entries-table-action{min-height:2rem;padding:.2rem .4rem}.entries-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.4rem}.entries-item{position:relative;border:1px solid var(--ink-a08);border-radius:var(--radius);padding:.38rem .48rem .42rem;background:var(--frost-a42)}.entries-item-cardhead{display:flex;align-items:flex-start;justify-content:space-between;gap:.35rem .5rem;min-width:0}.entries-item-cardhead-main{display:flex;flex-wrap:wrap;align-items:baseline;gap:.2rem .45rem;min-width:0;flex:1 1 auto}.entries-item-date{font-weight:600;font-size:.78rem;letter-spacing:-.02em}.entries-item-times{font-size:.68rem}.entries-item-source{text-transform:lowercase;font-size:.65rem;letter-spacing:.04em;color:var(--ink-a52)}.entries-item-menu-wrap{position:relative;flex-shrink:0;margin:-.12rem -.08rem 0 0}.entries-item-menu-trigger{display:inline-flex;align-items:center;justify-content:center;min-width:2.5rem;min-height:2.5rem;margin:0;padding:.15rem;border:none;border-radius:calc(var(--radius) * .85);background:transparent;color:var(--ink-a38);cursor:pointer;font-family:inherit;line-height:1;transition:color .15s ease,background .15s ease}.entries-item-menu-icon{font-size:1.12rem;letter-spacing:0;line-height:.85;transform:translateY(-.04em)}@media(hover:hover){.entries-item:hover .entries-item-menu-trigger{color:var(--ink-a58);background:var(--ink-a045)}.entries-item-menu-trigger:hover,.entries-item-menu-trigger:focus-visible{color:var(--ink-a88);background:var(--ink-a08)}}.entries-item-menu-trigger:focus-visible{outline:2px solid var(--accent);outline-offset:2px;color:var(--ink-a88)}@media(hover:none){.entries-item-menu-trigger{color:var(--ink-a52);background:var(--ink-a05)}}.entries-item-menu{position:absolute;right:0;top:calc(100% + 2px);z-index:20;min-width:7.5rem;margin:0;padding:.2rem 0;list-style:none;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:0 4px 18px var(--ink-a10)}.entries-item-menu-item{display:block;width:100%;margin:0;padding:.45rem .75rem;border:none;background:none;font:inherit;font-size:.84rem;text-align:left;cursor:pointer;color:inherit}.entries-item-menu-item:hover{background:var(--ink-a06)}.entries-item-menu-item:focus-visible{outline:none;background:var(--accent-focus-fill)}.entries-item-menu-item--danger:hover,.entries-item-menu-item--danger:focus-visible{color:var(--danger);background:var(--danger-item-hover-bg)}.entries-item-event{margin:.1rem 0 0;font-size:.86rem;font-weight:500;line-height:1.32;word-break:break-word}.entries-item-event--clamp{display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;overflow:hidden}.entries-item-metrics-compact{margin:.06rem 0 0;font-size:.68rem;letter-spacing:.02em;opacity:.92}.entries-delete:hover:not(:disabled){color:var(--danger)}.log-edit-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:52;background:var(--ink-a28);animation:logEditBackdropIn .25s var(--ease-out) forwards}@keyframes logEditBackdropIn{0%{opacity:0}to{opacity:1}}.log-edit-sheet{position:fixed;z-index:53;left:0;right:0;bottom:0;max-height:min(90dvh,720px);display:flex;flex-direction:column;border-radius:var(--radius-lg) var(--radius-lg) 0 0;background:var(--surface);border:1px solid var(--border);border-bottom:none;box-shadow:0 -8px 40px var(--ink-a12);padding-bottom:env(safe-area-inset-bottom);animation:logEditSheetIn .32s var(--ease-out) forwards}@keyframes logEditSheetIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media(min-width:560px){.log-edit-sheet{left:50%;right:auto;bottom:auto;top:50%;transform:translate(-50%,-50%);width:min(100% - 2rem,26rem);max-height:min(88dvh,640px);border-radius:var(--radius-lg);border:1px solid var(--border);box-shadow:var(--shadow-soft);animation:logEditSheetFade .28s var(--ease-out) forwards}@keyframes logEditSheetFade{0%{opacity:0}to{opacity:1}}}.log-edit-sheet-scroll{flex:1;min-height:0;overflow-y:auto;padding:1rem 1rem .5rem}.log-edit-sheet-head{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;margin-bottom:.75rem}.log-edit-sheet-head h2{margin:0;font-size:1.05rem;font-weight:600;letter-spacing:-.02em}.log-edit-sheet-head h2:focus{outline:none}.log-edit-sheet-head h2:focus-visible{border-radius:var(--radius);box-shadow:0 0 0 2px var(--blue-a28)}.log-edit-close{flex-shrink:0;min-height:40px;font-size:.8125rem}.log-edit-fields{display:flex;flex-direction:column;gap:.65rem}.log-edit-comments{width:100%;resize:vertical;min-height:4.5rem;font:inherit;font-size:.95rem;padding:.55rem .65rem;border:1px solid var(--border);border-radius:var(--radius);background:var(--frost-a75)}.log-edit-error{margin-top:.65rem}.log-edit-footer{flex-shrink:0;display:flex;justify-content:flex-end;gap:.5rem;padding:.75rem 1rem 1rem;border-top:1px solid var(--ink-a08)}.pipeline-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:60;display:flex;align-items:center;justify-content:center;padding:1.5rem;padding-bottom:max(1.5rem,env(safe-area-inset-bottom));background:var(--overlay-scrim);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);animation:pipelineBackdropIn .45s var(--ease-out) forwards}@keyframes pipelineBackdropIn{0%{opacity:0}to{opacity:1}}.pipeline-card{text-align:center;max-width:300px;padding:1.5rem 1.25rem;border-radius:var(--radius-lg);background:var(--surface);border:1px solid var(--border);box-shadow:var(--shadow-soft);animation:pipelineCardIn .5s var(--ease-out) forwards}@keyframes pipelineCardIn{0%{opacity:0;transform:translateY(10px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.pipeline-spinner{width:48px;height:48px;margin:0 auto 1.15rem;border:3px solid var(--border);border-top-color:var(--accent);border-radius:50%;animation:spin .85s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.pipeline-title{margin:0;font-size:1.08rem;font-weight:600;letter-spacing:-.02em;animation:pipelinePhaseIn .4s var(--ease-out) forwards}@keyframes pipelinePhaseIn{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.muted{color:var(--muted)}.small{font-size:.875rem}.mono{font-family:IBM Plex Mono,ui-monospace,monospace}.btn{font:inherit;cursor:pointer;border-radius:var(--radius);padding:.5rem 1rem;border:1px solid transparent;transition:background .22s var(--ease-soft),border-color .22s var(--ease-soft),box-shadow .22s var(--ease-soft),transform .18s var(--ease-soft),opacity .22s var(--ease-soft),color .22s var(--ease-soft)}.btn:disabled{opacity:.42;cursor:not-allowed;transform:none;box-shadow:none}.btn.primary{background:var(--accent);color:var(--accent-text-on-cta);box-shadow:var(--shadow-primary)}.btn.primary:hover:not(:disabled){background:var(--accent-mid);box-shadow:0 6px 20px var(--blue-a22)}.btn.primary:active:not(:disabled){transform:scale(.985)}.btn.danger{background:var(--surface);color:var(--danger);border-color:var(--danger-border)}.btn.danger:hover:not(:disabled){background:var(--danger-btn-hover-bg);border-color:var(--danger-btn-hover-border)}.btn-stop{background:var(--surface);color:var(--danger);border:1.5px solid var(--danger-border);font-weight:600}.btn-stop:hover:not(:disabled){background:var(--danger-stop-hover-bg);border-color:var(--danger-stop-hover-border)}.btn-stop:active:not(:disabled){transform:scale(.985)}.btn.ghost{background:transparent;border-color:var(--border);color:var(--text)}.btn.ghost:hover:not(:disabled){background:var(--bg);border-color:var(--ghost-hover-border)}.btn.small{padding:.38rem .65rem;min-height:36px;font-size:.8125rem;border-radius:999px}.btn-record-update{width:fit-content;max-width:min(100%,19rem);min-height:44px;padding:.58rem 1.45rem;font-size:.97rem;font-weight:600;letter-spacing:-.01em;border-radius:var(--radius-lg)}.btn-text{background:none;border:none;color:var(--muted);font-size:.875rem;font-weight:500;min-height:40px;padding:.45rem .6rem;text-decoration:underline;text-underline-offset:3px;border-radius:var(--radius)}.btn-text:hover:not(:disabled){color:var(--text);background:var(--ink-a04)}.btn-minimal{background:transparent;border:1px solid transparent;color:var(--accent-blue);font-weight:600}.btn-minimal:hover:not(:disabled){background:var(--accent-blue-soft)}.btn-clear-recording{align-self:center}.audio-recorder{margin:0}.audio-recorder-actions{display:flex;flex-direction:column;gap:.5rem;align-items:center}.recording-hint{text-align:center;margin-top:.85rem}.hint{margin:.5rem 0 0;font-size:.875rem;color:var(--muted)}.recording-hint--live{color:var(--accent-blue);font-weight:500;letter-spacing:-.01em;animation:recordingHintFade .45s var(--ease-out) forwards}@keyframes recordingHintFade{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.error-inline{color:var(--danger);font-size:.875rem;margin:.5rem 0 0}.error-inline--spaced{margin-top:.75rem;text-align:center}.saved-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.75rem}.saved-item{border:1px solid var(--border);border-radius:var(--radius-lg);padding:1.05rem 1.1rem;background:var(--surface);box-shadow:var(--shadow-soft);transition:box-shadow .25s var(--ease-soft)}.saved-item-top{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:.35rem .75rem}.saved-item-id{font-size:.75rem;font-weight:600;color:var(--muted);letter-spacing:.02em}.saved-item-times{margin-left:auto;text-align:right}.saved-item-body{margin-top:.5rem;font-weight:500;font-size:1rem;line-height:1.45}.saved-item-category,.saved-item-metrics,.saved-item-meta{margin-top:.35rem}.review-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:var(--ink-a28);display:flex;align-items:stretch;justify-content:center;padding:0;animation:reviewBackdropIn .4s var(--ease-out) forwards}@keyframes reviewBackdropIn{0%{opacity:0}to{opacity:1}}.review-sheet{display:flex;flex-direction:column;width:100%;max-width:640px;max-height:100dvh;margin:0 auto;background:var(--surface);border-radius:0;box-shadow:var(--shadow);animation:reviewSheetIn .45s var(--ease-out) forwards}@keyframes reviewSheetIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media(min-width:560px){.review-backdrop{align-items:center;padding:1rem;padding-bottom:max(1rem,env(safe-area-inset-bottom))}.review-sheet{max-height:min(92dvh,880px);border-radius:var(--radius-lg);border:1px solid var(--border);box-shadow:var(--shadow)}}.review-sheet-scroll{flex:1;min-height:0;overflow-y:auto;padding:1rem 1rem 0;padding-left:max(1rem,env(safe-area-inset-left));padding-right:max(1rem,env(safe-area-inset-right));padding-top:max(1rem,env(safe-area-inset-top))}.review-sheet-head h2{margin:0;font-size:1.2rem;font-weight:600;letter-spacing:-.02em}.review-sheet-sub{margin:.35rem 0 0;font-size:.8125rem;color:var(--muted);line-height:1.45}.review-sheet-sub-sep{margin:0 .25rem}.review-dev-download{margin-top:.4rem;padding:.15rem 0;min-height:auto;font-size:.78rem;font-weight:500;color:var(--muted)}.review-dev-download:hover:not(:disabled){color:var(--accent-blue-mid)}.review-debug-save-response{margin-top:1rem;padding:.75rem .85rem;border-radius:var(--radius-lg);border:1px dashed var(--border);background:var(--ink-a04)}.review-debug-save-response-title{margin:0 0 .5rem;font-size:.7rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.review-debug-save-response-pre{margin:0;max-height:14rem;overflow:auto;font-size:.72rem;line-height:1.45;white-space:pre-wrap;word-break:break-word;font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,monospace;color:var(--text)}.review-footer-save-row{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:.65rem 1rem;width:100%;max-width:22rem}.review-debug-save-test{min-height:auto;padding:.25rem .35rem;font-size:.78rem;font-weight:500;color:var(--muted)}.review-debug-save-test:hover:not(:disabled){color:var(--accent-blue-mid)}.review-block{margin-top:1.35rem}.review-block-head{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-bottom:.5rem}.review-block-title{margin:0;font-size:.7rem;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}.pill{font-size:.7rem;padding:.25rem .55rem;border-radius:999px;background:var(--accent-yellow-soft);color:var(--accent-yellow);font-weight:600;border:1px solid var(--pill-warm-border)}.summary-text{margin:0;font-size:.95rem;color:var(--text);line-height:1.5}.row-stack{display:flex;flex-direction:column;gap:.85rem}.review-rows-empty{margin:0;font-size:.9rem}.entry-card{border:1px solid var(--border);border-radius:var(--radius-lg);padding:1.1rem 1.05rem;background:var(--bg);box-shadow:var(--shadow-soft);transition:border-color .25s var(--ease-soft),box-shadow .25s var(--ease-soft)}.entry-card:focus-within{border-color:var(--ink-a18);box-shadow:0 0 0 2px var(--blue-a06),var(--shadow-soft)}.entry-card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:.85rem}.entry-card-label{font-size:.7rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.entry-card-fields{display:flex;flex-direction:column;gap:.65rem}.field{display:flex;flex-direction:column;gap:.25rem;font-size:.75rem;color:var(--muted)}.field--stacked input{min-height:44px}.field input{font:inherit;font-size:.95rem;color:var(--text);padding:.6rem .75rem;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);transition:border-color .2s var(--ease-soft),box-shadow .2s var(--ease-soft)}.field input:focus{outline:none;border-color:var(--ink-a22);box-shadow:0 0 0 3px var(--blue-a07)}.calm-select{position:relative}.calm-select--block{width:100%}.calm-select-trigger{display:inline-flex;align-items:center;justify-content:space-between;gap:.5rem;width:100%;margin:0;font:inherit;font-size:.95rem;font-weight:500;color:var(--text);text-align:left;padding:.55rem .65rem .55rem .75rem;min-height:44px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);cursor:pointer;transition:border-color .2s var(--ease-soft),box-shadow .2s var(--ease-soft),background .2s var(--ease-soft)}.calm-select--dense .calm-select-trigger{min-height:44px;padding:.42rem .55rem;font-size:.875rem;border-color:var(--ink-a10);border-radius:calc(var(--radius) - 2px);background:var(--frost-a55)}.calm-select--compact .calm-select-trigger{font-size:.875rem;font-weight:600;min-height:40px;padding:.35rem .5rem .35rem .65rem}.calm-select-value{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.calm-select-chevron{flex-shrink:0;display:flex;align-items:center;color:var(--muted);opacity:.88}.calm-select-chevron-path{transform-origin:center;transition:transform .2s var(--ease-soft)}.calm-select-chevron-path--open{transform:rotate(180deg)}.calm-select-trigger:hover:not(:disabled){border-color:var(--ink-a14);background:var(--frost-a92)}.calm-select--dense .calm-select-trigger:hover:not(:disabled){background:var(--frost-a72)}.calm-select-trigger:focus{outline:none}.calm-select-trigger:focus-visible{border-color:var(--ink-a22);box-shadow:0 0 0 3px var(--blue-a07)}.calm-select--dense .calm-select-trigger:focus-visible{border-color:var(--blue-a28);box-shadow:0 0 0 3px var(--blue-a07);background:var(--surface)}.calm-select--compact .calm-select-trigger:focus-visible{box-shadow:0 0 0 3px var(--blue-a08)}.calm-select-trigger:disabled{opacity:.52;cursor:not-allowed}.calm-select-listbox{margin:0;padding:.3rem;overflow-y:auto;-webkit-overflow-scrolling:touch;border-radius:calc(var(--radius) + 2px);border:1px solid var(--ink-a10);background:var(--surface);box-shadow:0 4px 28px var(--ink-a09),0 1px 3px var(--ink-a05);outline:none}.calm-select-listbox:focus{outline:none}.calm-select-listbox:focus-visible{box-shadow:0 4px 28px var(--ink-a09),0 0 0 2px var(--blue-a24)}.calm-select-option{display:flex;align-items:center;justify-content:space-between;gap:.5rem;width:100%;margin:0;padding:.44rem .55rem .44rem .62rem;border-radius:calc(var(--radius) - 4px);background:transparent;font:inherit;font-size:.9375rem;font-weight:500;color:var(--text);text-align:left;cursor:pointer;transition:background .15s var(--ease-soft),color .15s var(--ease-soft)}.calm-select-option-label{flex:1;min-width:0;line-height:1.35}.calm-select-option:hover,.calm-select-option--active{background:var(--blue-a10)}.calm-select-option--selected{background:var(--blue-a055);font-weight:600}.calm-select-option--selected.calm-select-option--active{background:var(--blue-a13)}.calm-select-check{flex-shrink:0;display:flex;align-items:center;color:var(--accent-blue-mid);opacity:.9}@media(prefers-reduced-motion:reduce){.calm-select-chevron-path,.calm-select-trigger,.calm-select-option{transition:none}}.field input::placeholder{color:var(--placeholder-text)}.transcript-details{margin-top:1.35rem;padding-top:1rem;border-top:1px solid var(--border)}.transcript-details-summary{display:flex;align-items:center;justify-content:space-between;gap:.75rem;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;padding:.15rem 0}.transcript-details-summary::-webkit-details-marker{display:none}.transcript-details-label{font-size:.7rem;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}.transcript-details-cue{flex-shrink:0;width:.45rem;height:.45rem;margin-right:.15rem;border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);transform:rotate(45deg);transition:transform .2s ease;opacity:.7}.transcript-details[open] .transcript-details-cue{transform:rotate(-135deg);margin-top:.2rem}.transcript-panel{margin-top:.75rem;padding:1rem 1.05rem;border-radius:var(--radius-lg);border:1px solid var(--border);background:var(--bg)}.transcript-body{margin:0;font-size:.9375rem;line-height:1.55;color:var(--text);opacity:.92;white-space:pre-wrap;word-break:break-word}.review-save-error{margin-top:1rem}.review-scroll-spacer{height:.5rem}.review-sticky-footer{flex-shrink:0;display:flex;flex-direction:column;align-items:center;gap:.45rem;padding:.75rem 1rem .9rem;padding-bottom:max(1rem,calc(.5rem + env(safe-area-inset-bottom)));padding-left:max(1rem,env(safe-area-inset-left));padding-right:max(1rem,env(safe-area-inset-right));border-top:1px solid var(--border);background:var(--surface);box-shadow:0 -8px 24px var(--ink-a04)}.btn-discard-footer{align-self:flex-start;min-height:40px;padding:.35rem .45rem;margin:0;width:fit-content;background:none;border:none;color:var(--muted);font-size:.8125rem;font-weight:500;text-decoration:underline;text-underline-offset:3px;cursor:pointer;border-radius:var(--radius);transition:color .2s var(--ease-soft),background .2s var(--ease-soft)}.btn-discard-footer:hover:not(:disabled){color:var(--text);background:var(--ink-a04)}.btn-discard-footer:disabled{opacity:.42}.btn-save-footer{width:fit-content;min-width:min(100%,12rem);max-width:min(100%,20rem);min-height:46px;padding-inline:1.6rem;font-size:.97rem;font-weight:600;letter-spacing:-.015em;border-radius:var(--radius-lg);box-shadow:var(--shadow-primary)}.btn-save-footer:hover:not(:disabled){background:var(--accent-mid);box-shadow:0 6px 20px var(--blue-a22)}.btn-save-footer:active:not(:disabled){transform:scale(.985)}.linkish{font:inherit;background:none;border:none;padding:.15rem 0;color:var(--accent-blue);font-weight:500;cursor:pointer;text-decoration:underline;text-underline-offset:3px;border-radius:4px;transition:color .2s var(--ease-soft)}.linkish:hover{color:var(--accent-blue-mid)}.admin-page{display:flex;flex-direction:column;gap:1.25rem}.admin-nav{margin:-.25rem 0 0}.admin-back{font-size:.875rem}.admin-header{display:flex;flex-direction:column;gap:.5rem}.admin-title{margin:0;font-size:clamp(1.35rem,4vw,1.6rem);font-weight:600;letter-spacing:-.02em}.admin-lead{margin:0;max-width:40rem;line-height:1.5}.admin-status{margin:0;padding:.45rem .65rem;border-radius:var(--radius);background:var(--accent-blue-soft);border:1px solid var(--blue-a12);color:var(--accent-blue-mid)}.admin-section{display:flex;flex-direction:column;gap:.75rem}.admin-section-title{margin:0;font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}.admin-field-list{display:flex;flex-direction:column;gap:.85rem}.admin-field-card{display:flex;flex-direction:column;gap:.65rem;padding:1rem 1.05rem}.admin-field-head{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:.35rem .75rem}.admin-field-key{font-size:.9rem;font-weight:600;color:var(--text)}.admin-badges{display:flex;flex-wrap:wrap;gap:.35rem}.admin-badge{font-size:.65rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;padding:.2rem .45rem;border-radius:999px;background:var(--bg);color:var(--muted);border:1px solid var(--border)}.admin-field-row{display:flex;flex-wrap:wrap;align-items:flex-end;gap:.75rem 1rem}.admin-field-narrow{max-width:7rem}.admin-check{display:inline-flex;align-items:center;gap:.4rem;font-size:.8125rem;color:var(--muted);cursor:pointer;-webkit-user-select:none;user-select:none}.admin-check input{width:1.05rem;height:1.05rem;accent-color:var(--accent)}.admin-field-actions{display:flex;justify-content:flex-start}.admin-options{margin:.25rem 0 0;padding:0;border:none;border-top:1px solid var(--border);padding-top:.65rem}.admin-options-summary{cursor:pointer;list-style:none;font-size:.8125rem;font-weight:600;color:var(--accent-blue);padding:.25rem 0;-webkit-user-select:none;user-select:none}.admin-options-summary::-webkit-details-marker{display:none}.admin-option-list{list-style:none;margin:.5rem 0 0;padding:0;display:flex;flex-direction:column;gap:.55rem}.admin-option-row{display:grid;grid-template-columns:minmax(2.5rem,auto) 1fr 4rem auto auto;gap:.45rem .5rem;align-items:center}@media(max-width:520px){.admin-option-row{grid-template-columns:1fr 1fr;grid-template-rows:auto auto}.admin-option-value,.admin-option-label{grid-column:1 / -1}.admin-option-order{grid-column:auto}.admin-option-active{justify-self:start}}.admin-option-value{font-size:.75rem;color:var(--muted);word-break:break-word}.admin-option-order-input{min-height:40px}@media(prefers-reduced-motion:reduce){.pipeline-overlay,.pipeline-card,.pipeline-title,.review-backdrop,.review-sheet,.recording-hint--live{animation:none!important}.pipeline-overlay,.review-backdrop{opacity:1}.pipeline-card,.review-sheet{opacity:1;transform:none}.btn.primary:active:not(:disabled),.btn-stop:active:not(:disabled),.btn-save-footer:active:not(:disabled){transform:none}}.insights-page{display:flex;flex-direction:column;gap:1.75rem;padding-bottom:2rem}.insights-header{display:flex;flex-direction:column;gap:.35rem}.insights-header-top{display:flex;justify-content:flex-start}.insights-back{text-decoration:none;font-weight:600;color:var(--accent-blue)}.insights-back:hover{color:var(--accent-blue-mid)}.insights-title{margin:0;font-size:1.65rem;font-weight:600;letter-spacing:-.03em;line-height:1.2}.insights-lead{margin:0;max-width:28rem}.insights-card{background:var(--surface);border:1px solid var(--border-line);border-radius:var(--radius-xl);box-shadow:var(--shadow-soft);padding:1.1rem 1.15rem}.insights-range-card{display:flex;flex-direction:column;gap:1rem}.insights-export-card{display:flex;flex-direction:column;gap:.75rem}.insights-export-title{margin:0;font-size:.7rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.insights-export-lead{margin:0;line-height:1.45;max-width:32rem}.insights-export-lead strong{font-weight:600;color:var(--text)}.insights-export-btn{align-self:flex-start;min-height:44px;padding-left:1.1rem;padding-right:1.1rem}.insights-export-error{margin:0}.insights-presets{display:flex;flex-wrap:wrap;gap:.5rem}.insights-preset{font:inherit;font-size:.8125rem;font-weight:600;letter-spacing:.04em;padding:.45rem .85rem;border-radius:999px;border:1px solid var(--border);background:var(--bg);color:var(--text);cursor:pointer;transition:background .2s var(--ease-soft),border-color .2s var(--ease-soft)}.insights-preset:hover{background:var(--accent-soft);border-color:var(--ink-a12)}.insights-preset:focus{outline:none;box-shadow:0 0 0 3px var(--blue-a12)}.insights-date-row{display:grid;grid-template-columns:1fr 1fr;gap:.75rem 1rem}@media(max-width:380px){.insights-date-row{grid-template-columns:1fr}}.insights-date-field{display:flex;flex-direction:column;gap:.35rem}.insights-date-label{font-size:.7rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.insights-date-input{font:inherit;font-size:.9375rem;min-height:44px;padding:.4rem .65rem;border-radius:var(--radius);border:1px solid var(--border);background:var(--bg);color:var(--text)}.insights-date-input:focus{outline:none;border-color:var(--ink-a22);box-shadow:0 0 0 3px var(--blue-a08)}.insights-error{margin:0}.insights-loading{margin:0;text-align:center;padding:2rem 0}.insights-section{display:flex;flex-direction:column;gap:1rem}.insights-section-title{margin:0;font-size:.7rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.insights-section-lead{margin:-.35rem 0 0}.insights-summary-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.65rem}.insights-summary-grid--3{grid-template-columns:repeat(2,1fr)}@media(min-width:480px){.insights-summary-grid--3{grid-template-columns:repeat(3,1fr)}}.insights-metric-card{background:var(--surface);border:1px solid var(--border-line);border-radius:var(--radius-lg);box-shadow:var(--shadow-soft);padding:1rem 1rem .85rem;display:flex;flex-direction:column;gap:.15rem;min-height:5.5rem}.insights-metric-label{margin:0;font-size:.75rem;font-weight:600;color:var(--muted);letter-spacing:.02em}.insights-metric-value{margin:0;font-size:1.75rem;font-weight:600;letter-spacing:-.02em;line-height:1.1;font-variant-numeric:tabular-nums}.insights-metric-hint{margin:auto 0 0}.insights-range-meta{margin:0}.insights-trends-stack{display:flex;flex-direction:column;gap:1rem}.insights-chart-card{background:var(--surface);border:1px solid var(--border-line);border-radius:var(--radius-xl);box-shadow:var(--shadow-soft);padding:1rem .75rem .5rem}.insights-chart-card--spaced{margin-top:.5rem}.insights-chart-title{margin:0 0 .5rem .35rem;font-size:.8125rem;font-weight:600;color:var(--muted)}.insights-chart-wrap{height:148px;width:100%}.insights-tooltip{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:.5rem .65rem;font-size:.75rem;box-shadow:var(--shadow)}.insights-tooltip-date{margin:0 0 .35rem;font-weight:600;color:var(--text)}.insights-tooltip-list{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:.2rem}.insights-tooltip-list li{display:flex;justify-content:space-between;gap:1rem;font-weight:500}.insights-tooltip-val{font-variant-numeric:tabular-nums}.insights-tooltip-sleep{margin:0;color:var(--text);font-weight:500}.insights-recent-list{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:.65rem}.insights-recent-item{background:var(--surface);border:1px solid var(--border-line);border-radius:var(--radius-lg);box-shadow:var(--shadow-soft);padding:.85rem 1rem}.insights-recent-top{display:flex;justify-content:space-between;align-items:baseline;gap:.5rem}.insights-recent-time{font-size:.75rem;font-weight:600;color:var(--muted)}.insights-recent-date{font-variant-numeric:tabular-nums}.insights-recent-event{margin:.35rem 0 .25rem;font-size:.9375rem;line-height:1.4}.insights-recent-metrics{display:flex;flex-wrap:wrap;gap:.35rem .75rem}.insights-events-list{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:.5rem}.insights-event-row{background:var(--surface);border:1px solid var(--border-line);border-radius:var(--radius-lg);padding:.85rem 1rem;display:flex;flex-direction:column;gap:.35rem}.insights-event-main{display:flex;justify-content:space-between;align-items:flex-start;gap:.75rem}.insights-event-label{margin:0;font-size:.9rem;line-height:1.35;flex:1;min-width:0}.insights-event-count{flex-shrink:0;font-size:.75rem;font-weight:700;letter-spacing:.04em;color:var(--muted);background:var(--accent-soft);padding:.2rem .5rem;border-radius:999px}.insights-event-avgs{display:flex;flex-wrap:wrap;gap:.35rem .75rem;font-variant-numeric:tabular-nums}